Using your feelings to create inner freedom and joy!

With meditation all the buzz these days and various self-help, yoga and wellness programs being offered in the mainstream, it is never too late to figure out what inner-wellness means for you. What is inner-wellness you may ask? For me, it is learning to go within and make peace with who you are, what you[…]

The puzzle pieces of you: becoming a conscious creator.

Have you seen the movie The Martrx? In the movie, Neo the main character becomes conscious of the fact that he really isn’t living the life he thinks he is. He is not actually part of the physical matter that he believes makes up the world around him. He is only thinking he is, while[…]